Health & WellnessTuesday, November 17
HYROX Signature Foundations 5
Tuesday, November 17 · 3:45-4:30 p.m. · F45 Training College Station TX
3:45-4:30 p.m.
- When
- Tuesday, November 17 · 3:45-4:30 p.m.
- Where
- F45 Training College Station TX1904 Texas Avenue · College Station, TX · 77840
- Good to know
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training College Station TX
Listed by Mindbody: College Station, TX, gathered by the College Station events calendar.